MENTAL RESILIENCE
FOR BUSINESS LEADERS
WORKSHOP
MENTAL RESILIENCE WORKSHOPS SERIES
4th of December 2018
6.15 PM - 8.30 PM
Bonnington Hotel, Cluster J, JLT, Dubai
15 SEATS AVAILABLE
ABOUT THE WORKSHOP
Real TALK, Real Topics that Matter
The third workshop in the Mental Resilience Workshops Series is designed for the Business Leaders, men and women, whether you are a CEO, a Managing Director or you would like to become one in the near future.
We all have our ups and downs.
It's easy when we are on a ascendant path, but what happens when we feel our batteries are depleted, when we don't have energy, when all we want is to stay in bed one more hour because life and business feel overwhelming?
When we get caught up in our thinking, we start to believe our thoughts. And yet we are not our thinking.
In this series you will learn how to become aware of your resiliency and the tools you need so that you recover faster.
We will be covering:
Topics:
* what is Resiliency
* Distinctions: Expectations vs Agreements
* about Feelings, Emotions, Thoughts, Beliefs, Actions Steps
* how to create your Support System for enhancing your Resiliency
* about Mental Health and Resiliency
Elements:
"Reconnecting with your Acknowledgements" exercise
"Resilience Remembering Letter" exercise
Why to attend?
- you want to learn how to recover faster when you get overwhelmed by your constantly growing to-do list and when anxiety and stress creep in;
- you want to feel safe to share your truth in a supportive space with like-minded business leaders that understand your challenges;
- you want to become more aware of how your mind works so that you can grow financially, emotionally and spiritually;
- you want to develop your self-leadership skills that would allow you to become a better leader.
RESERVE YOUR SEAT
MENTAL RESILIENCE WORKSHOP
4th of December 2018
6.15 PM - 8.30 PM
Bonnington Hotel, Cluster J, JLT, Dubai
150 AED- we'll arrive at 6.15 PM for a short Networking session
- the Workshop will start at 6.30 PM
click on the picture to reserve your seat
The Facilitator
Ana Caragea - Leadership Coach
Ana Caragea is a Soulful Listener, Leadership Coach, Mentor and Dreamer and she helps Business Leaders build Inspiring Legacies through their companies. Her vision is to help create a world where People come First in Every Business. She believes that when the people in the company are engaged, listened to, acknowledged and supported, the business grows exponentially.She's most passionate about helping heart-centred leaders create environments for human growth and prosperity. Some of the topics she covers are: stress management, employees engagement, conflict resolution, vision creation, team motivation and many more.Ana is also the Founder of the "Leadership with HEART" community, where leaders come together to express their power and mission while being supported in a non-judgemental space.Find out more about her on Strategic Discovery website.CONTACT
Please send us your questions!
BONNINGTON HOTEL, CLUSTER J, JLT
DUBAI, UAEMENTAL RESILIENCE WORKSHOPS SERIES
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